FitMums

Fitmums is a workout and chillout class for mums with their babies. It is set in beautiful surroundings at Highfield Oval, Ambrose Lane, and offers a place to connect and build friendships during the transition to motherhood.
" Mums and babies welcome from 6 weeks postnatal
" Run by a fully qualified and experienced exercise professional
" Indoor and outdoor exercise facilities
" Suitable for all levels of fitness
" Coffee and chillout time after the workout

"The FitMums class has had a hugely positive impact on my post natal recovery... The coffee and chat afterwards is as important as the class itself!"
Ann, mother of James

Monday 11am
Wednesday 11am
Thursday 3pm

£30 for 8 sessions or £5 per session
Meet at The Factory
(ask at Reception in the Clock building if you're not sure of the way)
More info from the website
www.harpendenfitmums.webeden.co.uk
or phone 07866 719636